I have always been a person of strong will when it comes to my opinions, concerns, and morals. However, when it comes to my ability to be "healthy" my will power diminishes quickly. I am easily tempted by fast food, sweets, and anything that it has no nutritional value. I am noticing that although i have a relatively "normal build" i still find myself panting like a dog during work outs and wanting to be stronger, leaner, and overall "in better health."
I have said this a 1000 times before but hopefully by putting my journey on the web (even if no one reads it, I will stick to my healthy eating plans, work out goals, and along the way still manage to do well in school, and be a great wife. Starting Tomorrow December 4, 2009 i promise myself to start eating healthy and working out at least 5 times a week (i will NOT be obsessive about weight, or body image, i just want to be healthy!) I don't want to bit off more than i can chew but i also promise to eat out only once a week. (this will be the hardest part for me, i love fast and sad to say I am addicted to it!) I wish myself luck and hope for the best!
